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One-Self Healing Health and Well-being

One-Self Healing Health and Well-beingOne-Self Healing Health and Well-beingOne-Self Healing Health and Well-being
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One-Self Healing Health and Well-being

One-Self Healing Health and Well-beingOne-Self Healing Health and Well-beingOne-Self Healing Health and Well-being

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New beginning

New Beginning

Healing starts with a mind-set that becomes an action.  

Total healing starts with forgiveness.

Peace of mind comes when we remove chaos.

Total mind, body and spirit is being okay with who you are.



 


How We got started

Our journey began with a simple truth: healing is not one-size-fits-all, and real wellness goes beyond quick fixes. Each practitioner, educator, and healer shared their hard-earned experience and a desire to serve to create transformative programs.  We wanted to close the gaps in the wellness world: spaces that weren’t inclusive, approaches that didn’t honor the whole person, and systems that often left people feeling unseen or unsupported.

So we came together—with our varied backgrounds in holistic health, mental wellness, movement, nutrition, spiritual practice, and community care—to build something different: a platform that blends lived wisdom with professional knowledge, a place where healing is collaborative, culturally aware, and grounded in compassion.

What started as a conversation between kindred spirits grew into a vibrant space for education, connection, and empowerment. Today, our platform continues to evolve, but our purpose remains the same: to walk alongside others on their path to wellness and honor every step of the journey.

Our approach

We believe that true wellness is personal, holistic, and rooted in both knowledge and lived experience. Our approach to building this platform is centered on intentionality, inclusivity, and authenticity. We’ve thoughtfully designed every element—from the practitioners we partner with to the content we create—to reflect a deep respect for the whole person: mind, body, and spirit.

We integrate evidence-based practices with culturally informed wisdom, ensuring that our offerings are not only effective but also accessible and relevant to the diverse communities we serve. We honor the fact that healing is nonlinear, and we meet people where they are—offering tools, guidance, and community without judgment or pressure.

Our platform is a living, evolving space—shaped by the needs of our users, the insights of our team, and the ever-deepening commitment to integrity, care, and empowerment. We’re not just providing services—we’re building a safe, affirming environment where people can grow, reconnect, and thrive.

HELLO

L J McLendon

I am a dedicated health and wellness practitioner passionate about helping individuals achieve mind, body, and spirit balance. With a background in holistic health, nutrition, and yoga, I combine evidence-based practices with intuitive guidance to support healing and sustainable lifestyle change.

Over the years, I have worked with diverse populations, offering personalized wellness plans, educational workshops, and one-on-one coaching that empowers clients to reclaim their vitality. My approach is rooted in compassion, listening, and a deep belief in the body's innate ability to heal.

Whether guiding clients through stress reduction, nutritional shifts, movement practices, or emotional resilience, I strive to create a safe and supportive space for transformation. I genuinely believe wellness is not a destination but a lifelong journey, and I feel honored to walk alongside others as they return to wholeness.

When I am not working with clients, I enjoy personal touches, such as “spending time in nature” or “practicing meditation and journaling.”


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